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Chicken Soup with Zucchini and Mushrooms





Number of servings - 6

Ingredients:

Chicken meat - 14 oz (boiled or baked, finely sliced)
Chicken broth - 6 cups
Celery - 2 stalks (peeled and diced)
Carrots - 2 pcs. (peeled and diced)
Onion - 1 pc. (peeled and sliced)
Flour - 3 tbsp
Brown rice - 3 1/2 oz
Zucchini - 1 pc. (about 7 oz) (diced)
Mushrooms - 7 oz (chopped in slices)
Low-fat cream - 1 cup
Salt and ground black pepper to taste
Directions:

Heat 2 tbsp of olive oil in the saucepan, put vegetables and fry, stirring, for about 10 minutes. Add flour and fry, stirring, about 3 minutes.

Pour chicken broth to the saucepan, add rice, salt and pepper to taste, simmer for 40 minutes.

Saute zucchini and mushrooms until golden brown, about 5 minutes. Add to soup along chicken meat and cream, bring to boil and simmer for 5 minutes.

Pour cooked soup in bowls and garnish with mushroom slices.


Ready in: 65 minutes.


Nutritional Information:

Amount per serving - 376 Kcal
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