Bean

Bean Soup with Green Beans

Emma Sullivan By Emma Sullivan 4.5 (143 reviews)
Jump to Recipe
Bean Soup with Green Beans

This bean soup with green beans celebrates the best of both bean worlds - creamy white beans provide hearty substance while fresh green beans add color, crunch, and a boost of nutrients. It's a simple Mediterranean-inspired soup that proves healthy eating can be absolutely delicious.

The combination might seem obvious, but the contrast between the soft white beans and the crisp-tender green beans creates wonderful texture. A squeeze of lemon at the end ties everything together with brightness that makes this soup truly craveable.

The Two-Bean Approach

Using two types of beans in one soup provides variety in both texture and nutrition:

  • White beans - Creamy, protein-rich, and filling
  • Green beans - Crisp, vitamin-rich, and refreshing

Together they create a more interesting soup than either would alone.

Getting Perfect Green Beans

The green beans should be tender-crisp - not raw and not mushy. Here's how:

  • Cut them into uniform 1-inch pieces for even cooking
  • Add them only during the last 15 minutes
  • They should be bright green when done
  • If they turn olive-colored, they're overcooked

The Power of Lemon

Don't skip the lemon juice - it's what transforms this from a good soup to a great one. The acidity brightens all the flavors and cuts through the earthiness of the beans. Add it right at the end to preserve its fresh taste.

Make It a Complete Meal

To make this soup more substantial:

  • Serve over cooked rice or quinoa
  • Add crusty bread for dipping
  • Top with a poached egg
  • Include crumbled feta cheese
Blending the soup until smooth and creamy.
Blending the soup until smooth and creamy.

Bean Soup with Green Beans

A nutritious double-bean soup combining creamy white beans with crisp-tender green beans, fresh herbs, and a squeeze of lemon.

Prep: 15 min
Cook: 25 min
Total: 40 min
Servings:
6

Nutrition per serving

198 Calories
11g Protein
32g Carbs
4g Fat
9g Fiber
4g Sugar

Ingredients

Instructions

  1. . Sauté onion and carrots in olive oil until softened, 6 minutes. Add garlic, cook 1 minute.
  2. . Add white beans, broth, tomatoes, oregano, and basil. Bring to a simmer.
  3. . Add green beans and cook 15 minutes until tender-crisp.
  4. . Stir in lemon juice, season with salt and pepper. Serve with fresh parsley.

Recipe Notes

  • Frozen green beans: Use them directly from frozen, reduce cooking to 10 minutes.
  • Don't overcook: Green beans should stay bright green and slightly crisp.
  • Storage: Refrigerate up to 4 days. Green beans will soften when stored.
  • Add protein: Top with feta cheese or add diced ham or chicken.