This chicken spinach soup is proof that healthy can be delicious. Fresh spinach wilts into the broth at the last minute, maintaining its vibrant color and packed nutrients. A squeeze of lemon and shower of Parmesan take it from simple to spectacular.
The key to beautiful green soup is adding the spinach at the very end. Just 2 minutes of cooking is all it needs to wilt while keeping its bright color and fresh flavor.
Spinach Benefits
- Iron - Essential mineral
- Vitamin K - Bone health
- Vitamin A - Immune support
- Folate - Cell health
Other Greens to Try
- Kale - Heartier, needs more cooking
- Swiss chard - Colorful, slightly earthy
- Arugula - Peppery kick
- Mixed greens - Variety of flavors
Serving Suggestions
- Fresh grated Parmesan
- Crusty bread
- Extra lemon wedges
- Perfect light dinner
Chicken Soup with Spinach
A light, nutritious soup featuring tender chicken and vitamin-packed fresh spinach. Healthy comfort that's quick to prepare.
Nutrition per serving
215 Calories
28g Protein
8g Carbs
8g Fat
2g Fiber
Ingredients
Instructions
- . Sauté onion and garlic in olive oil. Add seasoning.
- . Add broth and chicken. Simmer 15 minutes until cooked.
- . Remove chicken, shred. Return to pot.
- . Add spinach, wilt 2 minutes. Add lemon juice. Serve with Parmesan.
Recipe Notes
- Add white beans: 1 can cannellini beans makes it heartier.
- With pasta: Add cooked orzo or ditalini.
- Italian wedding style: Add small meatballs.
- Storage: Refrigerate 3 days. Spinach wilts more but still tastes good.