Detox Vegetable Soup
Cleansing vegetable soup with cruciferous vegetables, ginger, turmeric, and lemon. Anti-inflammatory and nutrient-dense.
Nutrition per serving
75 Calories
4g Protein
12g Carbs
2g Fat
4g Fiber
Ingredients
Instructions
- . Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 4 minutes. Add garlic, ginger, and turmeric. Cook 1 minute until fragrant.
- . Add cabbage, celery, and broth. Bring to a boil, then reduce heat and simmer 10 minutes.
- . Add broccoli and kale. Continue cooking 8-10 minutes until vegetables are tender but still vibrant green.
- . Remove from heat. Stir in lemon juice and cayenne. Season with salt and pepper. Serve garnished with fresh parsley.
Recipe Notes
- Add lemon off heat to preserve vitamin C
- Don't overcook greens—keep them vibrant
- Fresh ginger is essential; powdered won't substitute well