This French-style chicken soup embodies the Provençal philosophy of cooking: let quality ingredients shine without overwhelming them. Fresh zucchini, aromatic herbs, and tender chicken come together in a light, elegant soup perfect for any season.
Unlike heavier American-style chicken soups, this version is brothy and refreshing while still being satisfying. The herbs de Provence add a distinctly Southern French character that transports you to sunny markets and hillside gardens.
Herbs de Provence
- Traditional blend: Thyme, rosemary, oregano, lavender
- Floral notes: Lavender is key to authenticity
- Make your own: Equal parts dried herbs
- Toast first: Briefly in dry pan for more flavor
Zucchini Tips
- Don't overcook - should be just tender
- Medium size best - large ones are watery
- Leave skin on for color and nutrition
- Add yellow squash for variety
Serving Suggestions
- Crusty baguette
- Drizzle of good olive oil
- Shaved Parmesan on top
- Perfect summer lunch
French Chicken Soup with Zucchini
Light Provençal soup with tender chicken and fresh zucchini.
Nutrition per serving
215Calories
28gProtein
10gCarbs
7gFat
2gFiber
4gSugar
Ingredients
Instructions
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Poach chicken. In a large pot, bring broth to a simmer. Add chicken breast and poach gently for 15 minutes until cooked through. Remove chicken and slice into thin strips.
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Sauté aromatics. In a separate pan, heat olive oil over medium heat. Add shallots and leek, cooking 5 minutes until softened. Add garlic and cook 1 minute. Pour in wine and cook until mostly evaporated.
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Build the soup. Add sautéed vegetables, zucchini, and herbs de Provence to the broth. Simmer 10 minutes until zucchini is just tender - don't overcook.
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Finish. Return sliced chicken to soup. Season with salt and white pepper. Ladle into bowls and garnish with fresh tarragon or parsley.
Recipe Notes
- Summer version: Add cherry tomatoes at the end.
- Yellow squash: Mix with zucchini for color variety.
- Creamy twist: Stir in 2 tablespoons crème fraîche.
- Storage: Best served fresh. Zucchini gets soft if stored.
