Tomato Soups

Tomato Eggplant Soup

Emma Sullivan By Emma Sullivan 4.7 (178 reviews)
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Tomato Eggplant Soup
Preparing the vegetables for cooking.
Preparing the vegetables for cooking.

Tomato Eggplant Soup

Rich velvety soup with roasted eggplant and tomatoes. Mediterranean-inspired comfort with deep, satisfying flavors.

Prep: 15 min
Cook: 30 min
Total: 45 min
Servings:
6

Nutrition per serving

165 Calories
4g Protein
18g Carbs
9g Fat
6g Fiber

Ingredients

Instructions

  1. . Preheat oven to 400°F. Cut eggplants in half lengthwise, score the flesh, brush with olive oil, and place cut-side down on a baking sheet. Roast for 25-30 minutes until very soft.
  2. . While eggplant roasts, heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic, cumin, paprika, and cayenne. Cook 1 minute.
  3. . Scoop the roasted eggplant flesh from the skins and add to the pot. Pour in crushed tomatoes and vegetable broth. Simmer for 15 minutes.
  4. . Use an immersion blender to puree until smooth. Season with salt and pepper. Add more broth if needed for desired consistency.
  5. . Ladle into bowls. Top with a dollop of yogurt, fresh mint leaves, and a drizzle of olive oil.

Recipe Notes

  • Roast eggplant until completely soft for the smoothest soup
  • Score the flesh deeply to ensure even cooking
  • The yogurt garnish is essential for balance