Tomato

Tomato Orzo Soup

Emma Sullivan By Emma Sullivan January 27, 2025 4.7 (234 reviews)
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Tomato Orzo Soup
Sautéing the aromatics until fragrant.
Sautéing the aromatics until fragrant.

Tomato Orzo Soup

Mediterranean tomato orzo soup with tender pasta, fresh spinach, and parmesan for a satisfying one-pot meal.

Prep: 10 min
Cook: 25 min
Total: 35 min
Servings:
6

Nutrition per serving

215 Calories
7g Protein
32g Carbs
6g Fat
4g Fiber
8g Sugar

Ingredients

Instructions

  1. . Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook 1 minute.
  2. . Stir in tomato paste, oregano, dried basil, and red pepper flakes. Cook 1 minute until fragrant.
  3. . Add diced tomatoes and chicken broth. Bring to a boil.
  4. . Add orzo pasta and cook 10-12 minutes until tender, stirring occasionally to prevent sticking.
  5. . Stir in fresh spinach and cook until wilted, about 2 minutes.
  6. . Season with salt and pepper. Serve topped with parmesan and fresh basil.

Recipe Notes

  • Serve immediately—orzo continues absorbing liquid.
  • Add extra broth when reheating leftovers.
  • Vegetarian with vegetable broth.