Tomato Rice Soup

Emma Sullivan By Emma Sullivan 4.5 (124 reviews)
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Tomato Rice Soup

This tomato rice soup is Italian comfort food at its simplest and most satisfying. Arborio rice slowly releases its starches into a vibrant tomato broth, creating a naturally creamy texture without a drop of cream. It's the kind of soup that feels like a warm hug on a cold day - wholesome, nourishing, and deeply comforting.

What makes this soup special is its elegant simplicity. With just a handful of ingredients, you create something greater than the sum of its parts. The tomatoes provide bright acidity and natural sweetness, the arborio rice adds body and silkiness, and a finishing drizzle of good olive oil brings everything together with fruity richness.

The Magic of Arborio Rice

Arborio rice is the secret to this soup's creamy texture. Unlike regular long-grain rice, arborio has a high amylopectin starch content that releases gradually as it cooks. This is why it's the traditional choice for risotto - and it works the same magic in soup.

As the arborio simmers in the tomato broth, it releases starches that thicken the liquid into a velvety consistency. You get creaminess without any dairy, making this soup naturally vegan. The rice grains themselves stay tender but retain a pleasant bite - not mushy, just perfectly cooked.

Choosing Your Tomatoes

The tomatoes are the star here, so quality matters. San Marzano tomatoes are the gold standard - they're sweeter, less acidic, and have a more concentrated tomato flavor. Good quality Italian canned tomatoes (like Mutti or Cento) work beautifully too.

In summer, when tomatoes are at their peak, use fresh. Blanch 2 pounds of ripe tomatoes in boiling water for 30 seconds, peel, seed, and dice. The difference fresh tomatoes make is remarkable - brighter, more vibrant, with that sun-ripened sweetness you can't get from cans.

The Sugar Debate

Some purists balk at adding sugar to tomato dishes, but it's a classic Italian technique. A small amount of sugar doesn't make the soup taste sweet - it balances the tomatoes' natural acidity, creating a rounder, more harmonious flavor. If your tomatoes are already very sweet (peak summer tomatoes or high-quality San Marzano), you might reduce or skip the sugar. Always taste and adjust.

Essential Tips for Success

  • Quality tomatoes: San Marzano or good Italian canned tomatoes make a real difference
  • Don't skip the sugar: It balances acidity without making the soup sweet
  • Stir occasionally: Prevents the rice from sticking to the bottom
  • Adjust consistency: Add more water if you prefer a thinner soup - rice absorbs a lot
  • Finish with good oil: A drizzle of quality extra virgin olive oil transforms each bowl
  • Fresh basil at the end: Add it just before serving to preserve its color and aroma

Make It Your Own

This simple base invites customization:

  • Creamy version: Stir in a splash of heavy cream or mascarpone for richness
  • Cheesy finish: Top with freshly grated Parmesan (not vegan, but delicious)
  • Protein boost: Add white beans or chickpeas for extra protein and fiber
  • Vegetable loaded: Include diced celery and carrot with the onion
  • Spicy kick: Add red pepper flakes or a diced fresh chilli
  • Herby: Include oregano, thyme, or rosemary with the tomatoes

Serving Suggestions

This soup is wonderful on its own but pairs beautifully with crusty Italian bread for dipping. A simple green salad alongside makes it a complete meal. For a heartier dinner, serve it as a first course before pasta or a main protein.

The soup also makes an excellent lunch-box option - pack the soup hot in a thermos and it'll stay warm for hours. The rice continues to absorb liquid as it sits, so pack it slightly thinner than you'd serve it.

Blending the soup until smooth and creamy.
Blending the soup until smooth and creamy.

Tomato Rice Soup

Simple Italian-style tomato soup with arborio rice. Naturally creamy without any dairy. Comforting and satisfying in just 35 minutes.

Prep: 10 min
Cook: 25 min
Total: 35 min
Servings:
4

Nutrition per serving

185 Calories
4g Protein
32g Carbs
5g Fat
3g Fiber
8g Sugar

Ingredients

Instructions

  1. Sauté aromatics. Heat olive oil in a saucepan. Cook onion until soft and translucent, about 5 minutes. Add garlic and cook 1 minute.
  2. Add liquids. Add diced tomatoes, tomato juice, sugar, and 1 cup water. Bring to a boil.
  3. Cook rice. Add arborio rice, stir well, and season with salt and pepper. Simmer half-covered 15-20 minutes until rice is tender, stirring occasionally.
  4. Serve. Ladle into bowls, garnish with fresh basil and a drizzle of olive oil.

Recipe Notes

  • Storage: Refrigerate up to 3 days. Rice absorbs liquid as it sits - add more broth or water when reheating.
  • Rich variation: Stir in a splash of cream or a dollop of mascarpone for luxurious creaminess.
  • Fresh tomatoes: In summer, use 2 lbs fresh ripe tomatoes - blanch, peel, seed, and dice.
  • Not for freezing: The rice becomes mushy when frozen and thawed. Freeze the base without rice if needed.
  • Finish right: Good quality extra virgin olive oil makes a real difference as a finishing touch.