Vegan Vegetable Soup
Nourishing plant-based soup loaded with colorful vegetables, white beans, and fresh herbs. 100% vegan comfort food.
Nutrition per serving
145 Calories
6g Protein
24g Carbs
4g Fat
7g Fiber
Ingredients
Instructions
- . Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook 1 minute.
- . Add carrots, celery, potatoes, and zucchini. Cook for 5 minutes, stirring occasionally.
- . Add tomatoes, beans, broth, Italian seasoning, and bay leaf. Bring to a boil, then reduce heat and simmer 15 minutes.
- . Add kale and cook 5 more minutes until wilted. Remove bay leaf and stir in nutritional yeast.
- . Season with salt and pepper. Ladle into bowls and garnish with fresh parsley.
Recipe Notes
- Check your broth label to ensure it's vegan
- Add nutritional yeast off the heat to preserve nutrients
- This soup freezes beautifully for up to 3 months