Vegetable Rice Soup
Satisfying vegetable soup with tender long-grain rice, mixed vegetables, and a bright finish of lemon and parsley.
Nutrition per serving
155 Calories
4g Protein
28g Carbs
3g Fat
3g Fiber
Ingredients
Instructions
- . Heat olive oil in a large pot over medium heat. Add rice and toast, stirring frequently, until lightly golden, about 2 minutes.
- . Add onion, carrots, and celery. Cook 5 minutes until softened. Add zucchini and garlic, cook 2 minutes.
- . Add broth, tomatoes, bay leaves, oregano, and thyme. Bring to a boil, then reduce heat and simmer 18-20 minutes until rice is tender.
- . Remove bay leaves. Stir in lemon zest, juice, and parsley. Season with salt and pepper. Serve immediately.
Recipe Notes
- Toast rice for nutty flavor and separate grains
- Lemon at the end is essential—don't skip it
- Add extra broth when reheating; rice absorbs liquid