Diet

Gluten Free Soup Recipes

95 recipes

African Pumpkin Soup African

African Pumpkin Soup

A rich and creamy West African-inspired pumpkin soup featuring peanut butter, warming spices, and coconut milk for an un...

45 min 6 servings
Asian Vegetable Soup Asian

Asian Vegetable Soup

Light aromatic broth with bok choy, shiitake mushrooms, fresh ginger, and a splash of sesame oil. Nourishing and comfort...

30 min 6 servings
Bean Soup with Bell Pepper and Nuts Mediterranean

Bean Soup with Bell Pepper and Nuts

A Mediterranean-inspired bean soup featuring white beans, sweet roasted bell peppers, and toasted walnuts for crunch. Ve...

45 min 6 servings
Bean Soup with Bell Pepper American

Bean Soup with Bell Pepper

A colorful and nutritious bean soup featuring tri-color bell peppers, white beans, and aromatic herbs. Vegetarian, high-...

40 min 6 servings
Bean Soup with Green Beans Mediterranean

Bean Soup with Green Beans

A nutritious double-bean soup combining creamy white beans with crisp-tender green beans, fresh herbs, and a squeeze of ...

40 min 6 servings
Bean Soup with Lamb Mediterranean

Bean Soup with Lamb

A hearty Mediterranean-style soup featuring tender lamb shoulder, creamy white beans, tomatoes, and aromatic herbs like ...

90 min 8 servings
Bean Soup with Mushrooms American

Bean Soup with Mushrooms

A rich and earthy vegetarian soup combining creamy white beans with sautéed mushrooms, fresh thyme, and a splash of sher...

45 min 6 servings
Bean Soup with Walnuts Georgian

Bean Soup with Walnuts

A hearty Georgian-inspired soup featuring kidney beans enriched with a traditional walnut paste and warm spices....

45 min 6 servings
Butternut Squash Soup American

Butternut Squash Soup

Silky smooth, naturally sweet, and warmly spiced butternut squash soup. This easy vegan recipe is healthy, creamy withou...

50 min 6 servings
Cabbage Vegetable Soup Eastern European

Cabbage Vegetable Soup

Hearty cabbage soup with carrots, celery, tomatoes, and a splash of apple cider vinegar. Savory, diet-friendly, and deep...

40 min 8 servings
Cherry Tomato Soup American

Cherry Tomato Soup

Sweet vibrant soup with roasted cherry tomatoes. The perfect way to celebrate summer's sweetest tomatoes....

40 min 6 servings
Chunky Tomato Soup American

Chunky Tomato Soup

Rustic chunky tomato soup with satisfying vegetable pieces and herb-infused broth for hearty, textured comfort....

30 min 6 servings
Chunky Vegetable Soup American

Chunky Vegetable Soup

Rustic soup with large-cut vegetables in savory tomato broth. Homestyle comfort with satisfying texture....

40 min 6 servings
Classic Pumpkin Soup American

Classic Pumpkin Soup

Velvety smooth pumpkin soup with warm autumn spices. This easy homemade recipe uses simple ingredients and is ready in j...

35 min 6 servings
Classic Vegetable Soup American

Classic Vegetable Soup

Timeless vegetable soup with carrots, celery, potatoes, and tomatoes in savory broth. A family favorite....

40 min 8 servings
Country Vegetable Soup Southern American

Country Vegetable Soup

Southern-style soup with corn, lima beans, okra, tomatoes, and summer squash. Down-home country comfort....

40 min 8 servings
Creamy Pumpkin Soup American

Creamy Pumpkin Soup

Ultra-rich and indulgent pumpkin soup with extra cream and butter. Restaurant-quality silkiness perfect for special occa...

30 min 6 servings
Creamy Vegetable Soup American

Creamy Vegetable Soup

Velvety smooth soup with pureed vegetables and cream. Elegant comfort with silky texture....

40 min 6 servings
Curried Pumpkin Soup Fusion

Curried Pumpkin Soup

Exotic pumpkin soup with warm curry spices and creamy coconut milk. A globally-inspired twist on classic fall soup....

35 min 6 servings
Curried Vegetable Soup Indian-Inspired

Curried Vegetable Soup

Warming, aromatic soup with curry powder, garam masala, cauliflower, chickpeas, spinach, and creamy coconut milk....

40 min 6 servings
Detox Vegetable Soup American

Detox Vegetable Soup

Cleansing vegetable soup with cruciferous vegetables, ginger, turmeric, and lemon. Anti-inflammatory and nutrient-dense....

35 min 6 servings
Fall Vegetable Soup American

Fall Vegetable Soup

Hearty harvest soup with butternut squash, parsnips, kale, apples, and fresh sage. The flavors of autumn in every spoonf...

45 min 8 servings
Floating Market Seafood Soup Thai

Floating Market Seafood Soup

Thai-inspired soup with white fish, tangy tamarind, aromatic lemongrass, and silky glass noodles. Bright, fresh....

40 min 4 servings
French Bean Soup with Sorrel French

French Bean Soup with Sorrel

An elegant French soup featuring creamy white beans and tangy sorrel leaves, finished with crème fraîche....

40 min 6 servings
Fresh Tomato Soup American

Fresh Tomato Soup

Bright, vibrant tomato soup made with ripe summer tomatoes, fresh basil, and quality olive oil. The best way to use peak...

30 min 6 servings
Garden Tomato Soup American

Garden Tomato Soup

Fresh garden tomato soup made with peak-season ripe tomatoes, fresh herbs, and simple aromatics for pure summer flavor....

35 min 6 servings
Garden Vegetable Soup American

Garden Vegetable Soup

Fresh summer vegetable soup with zucchini, yellow squash, green beans, and ripe tomatoes. Light and garden-fresh....

35 min 6 servings
Greek Tomato Soup Greek

Greek Tomato Soup

Mediterranean tomato soup with crumbled feta, Kalamata olives, and fresh oregano. A taste of the Greek islands....

30 min 6 servings
Green Vegetable Soup American

Green Vegetable Soup

Vibrant, nutrient-packed soup with spinach, kale, broccoli, zucchini, and peas. Brightened with lemon and fresh dill....

30 min 6 servings
Hearty Vegetable Soup American

Hearty Vegetable Soup

Filling vegetable soup packed with root vegetables, white beans, and hearty greens. A complete meal in a bowl....

45 min 8 servings
Heirloom Tomato Soup American

Heirloom Tomato Soup

Gourmet heirloom tomato soup that celebrates peak-season produce with minimal ingredients, letting the complex flavors o...

35 min 6 servings
Herb Vegetable Soup American

Herb Vegetable Soup

Fragrant, garden-fresh soup with fresh basil, thyme, parsley, and dill. Zucchini, carrots, and celery in a light herb-in...

35 min 6 servings
Homestyle Vegetable Soup American

Homestyle Vegetable Soup

Classic American soup with carrots, celery, potatoes, green beans, peas, and corn in a rich tomato-beef broth. Just like...

45 min 8 servings
Instant Pot Pumpkin Soup American

Instant Pot Pumpkin Soup

Lightning-fast Instant Pot pumpkin soup with deep flavor in just 20 minutes total. Pressure cooker magic at its finest....

20 min 6 servings
Instant Pot Vegetable Soup American

Instant Pot Vegetable Soup

Quick pressure cooker vegetable soup with perfectly tender vegetables. Ready in just 25 minutes....

25 min 6 servings
Light Vegetable Soup American

Light Vegetable Soup

Delicate, low-calorie soup with zucchini, yellow squash, spinach, and cherry tomatoes. Brightened with fresh lemon and h...

25 min 6 servings
Low-Calorie Vegetable Soup American

Low-Calorie Vegetable Soup

Diet-friendly vegetable soup with cabbage, celery, peppers, tomatoes, and green beans. Only 55 calories per serving and ...

30 min 8 servings
Mediterranean Vegetable Soup Mediterranean

Mediterranean Vegetable Soup

Sun-kissed Mediterranean soup with chickpeas, kalamata olives, sun-dried tomatoes, and fresh oregano. Greek-inspired com...

40 min 8 servings
Mexican Bean Soup with Avocado Mexican

Mexican Bean Soup with Avocado

A bold and spicy Mexican soup with black beans, chipotle peppers, and fresh avocado. Topped with lime, cilantro, and tor...

35 min 6 servings
Mexican Vegetable Soup Mexican

Mexican Vegetable Soup

Spicy Mexican-inspired soup with black beans, corn, zucchini, and fresh cilantro. Bold Southwestern flavor....

35 min 8 servings
Mixed Vegetable Soup American

Mixed Vegetable Soup

Colorful, nutritious soup with carrots, celery, peas, corn, green beans, and tomatoes in a savory herb broth....

35 min 6 servings
Moroccan Tomato Soup Moroccan

Moroccan Tomato Soup

Spiced North African tomato soup with harissa, chickpeas, and fresh mint. Exotic, warming, and deeply flavorful....

35 min 6 servings
Mushroom Buckwheat Soup Eastern European

Mushroom Buckwheat Soup

Hearty Eastern European soup with earthy mushrooms, nutty buckwheat, and tender potatoes. A naturally gluten-free, nouri...

50 min 6 servings
Potato Spinach Soup with Eggs European

Potato Spinach Soup with Eggs

Hearty soup with tender potatoes, iron-rich fresh spinach, and protein-packed eggs. Nutritious, satisfying, and naturall...

40 min 6 servings
Pumpkin Apple Soup American

Pumpkin Apple Soup

Sweet-savory pumpkin soup with fresh apples and warm cinnamon for harvest comfort....

40 min 6 servings
Pumpkin Black Bean Soup Southwestern

Pumpkin Black Bean Soup

Hearty Southwestern pumpkin soup loaded with protein-rich black beans, warm spices, and a bright squeeze of lime. Vegan-...

35 min 8 servings
Pumpkin Carrot Soup American

Pumpkin Carrot Soup

Vibrant, vitamin-rich soup combining pumpkin and carrots for double the orange vegetable goodness and nutrition....

40 min 6 servings
Pumpkin Chipotle Soup Mexican-American

Pumpkin Chipotle Soup

Smoky pumpkin soup with chipotle peppers in adobo for Southwestern-inspired fall comfort....

35 min 6 servings
Pumpkin Coconut Soup Fusion

Pumpkin Coconut Soup

Creamy dairy-free pumpkin soup with rich coconut milk, fresh ginger, and bright lime zest. Naturally vegan and gluten-fr...

30 min 6 servings
Pumpkin Ginger Soup American

Pumpkin Ginger Soup

Warming pumpkin soup with fresh ginger and orange zest for bright, aromatic fall comfort....

35 min 6 servings
Pumpkin Sage Soup Italian-American

Pumpkin Sage Soup

Italian-inspired pumpkin soup with crispy fried sage leaves and nutty brown butter for elegant fall comfort....

35 min 6 servings
Roasted Pumpkin Soup American

Roasted Pumpkin Soup

Deeply caramelized roasted pumpkin soup with crispy fried sage. Oven-roasting intensifies flavor for restaurant-quality ...

60 min 6 servings
Roasted Vegetable Soup American

Roasted Vegetable Soup

Rich, deeply flavored soup made from oven-roasted vegetables. Caramelized complexity in every spoonful....

50 min 6 servings
Roma Tomato Soup Italian

Roma Tomato Soup

Thick rich soup with meaty Roma tomatoes. The classic Italian plum tomato delivers the deepest, most concentrated tomato...

35 min 6 servings
Root Vegetable Soup American

Root Vegetable Soup

Hearty, earthy soup featuring roasted carrots, parsnips, celery root, turnips, and sweet potatoes in an herbed broth....

45 min 8 servings
Rustic Vegetable Soup American

Rustic Vegetable Soup

Farmhouse-style soup with turnips, parsnips, leeks, and fresh thyme. Simple, honest countryside comfort....

45 min 8 servings
Seafood Soup with Lemon Aioli Mediterranean

Seafood Soup with Lemon Aioli

Elegant saffron-infused Mediterranean soup with prawns, mussels, and white fish, topped with homemade creamy lemon aioli...

45 min 4 servings
Seafood, Tomato and Garlic Soup Mexican

Seafood, Tomato and Garlic Soup

Mexican-inspired seafood soup with tender white fish, prawns, and squid in a fragrant tomato broth with jalapeno, oregan...

50 min 6 servings
Slow Cooker Pumpkin Soup American

Slow Cooker Pumpkin Soup

Hands-off slow cooker pumpkin soup that cooks itself while you're away. Creamy fall comfort with minimal effort....

250 min 8 servings
Slow Cooker Vegetable Soup American

Slow Cooker Vegetable Soup

Hands-off vegetable soup that cooks itself in the slow cooker. Perfect for busy days....

375 min 8 servings
Smoky Tomato Soup American

Smoky Tomato Soup

Bold tomato soup with smoked paprika and chipotle. Deep, complex flavors that taste like campfire comfort....

30 min 6 servings
Spiced Pumpkin Soup American

Spiced Pumpkin Soup

Warmly spiced pumpkin soup with cinnamon, nutmeg, ginger, and a hint of cloves. Perfect for Thanksgiving and holiday ent...

35 min 6 servings
Spiced Vegetable Soup Middle Eastern-Inspired

Spiced Vegetable Soup

Warming soup with cumin, coriander, turmeric, and fresh ginger. Carrots, sweet potatoes, and lentils in an aromatic brot...

35 min 6 servings
Spicy Prawn Soup (Tom Yum Style) Thai

Spicy Prawn Soup (Tom Yum Style)

Quick 30-minute Thai-inspired soup with succulent prawns, silky rice noodles, and aromatic tom yum paste....

30 min 4 servings
Spicy Tomato Soup American

Spicy Tomato Soup

Fiery spicy tomato soup with fresh jalapeños, cayenne pepper, and a cooling sour cream finish for bold heat lovers....

30 min 6 servings
Spring Vegetable Soup American

Spring Vegetable Soup

Light, fresh soup celebrating spring with asparagus, peas, leeks, and fresh mint. Bright seasonal flavors....

30 min 6 servings
Summer Vegetable Soup American

Summer Vegetable Soup

Light, vibrant soup with garden-fresh zucchini, yellow squash, tomatoes, corn, and fresh basil. Peak summer flavors....

30 min 6 servings
Thai Pumpkin Soup Thai

Thai Pumpkin Soup

Aromatic Thai pumpkin soup with red curry paste, coconut milk, and lemongrass for authentic Southeast Asian flavor....

35 min 6 servings
Thai Vegetable Soup Thai

Thai Vegetable Soup

Fragrant Thai-inspired soup with coconut milk, lemongrass, mushrooms, and fresh lime. Exotic comfort....

30 min 6 servings
Tomato Chickpea Soup Mediterranean

Tomato Chickpea Soup

Protein-packed Mediterranean tomato soup with chickpeas, cumin, and fresh herbs. Hearty and nutritious....

30 min 6 servings
Tomato Coconut Soup Thai-Fusion

Tomato Coconut Soup

Thai-inspired tomato coconut soup with fresh ginger, coconut milk, and cilantro for a creamy, tropical twist on classic ...

30 min 6 servings
Tomato Curry Soup Indian-Fusion

Tomato Curry Soup

Aromatic Indian-inspired tomato soup with curry spices and creamy coconut milk. Warm, comforting, and deeply flavorful....

30 min 6 servings
Tomato Eggplant Soup Mediterranean

Tomato Eggplant Soup

Rich velvety soup with roasted eggplant and tomatoes. Mediterranean-inspired comfort with deep, satisfying flavors....

45 min 6 servings
Tomato Fennel Soup Mediterranean

Tomato Fennel Soup

Elegant tomato soup with caramelized fennel and subtle anise notes. A sophisticated twist on classic tomato soup....

40 min 6 servings
Tomato Ginger Soup Fusion

Tomato Ginger Soup

Zingy tomato soup with fresh ginger, orange zest, and honey. A warming, aromatic twist on classic tomato soup....

30 min 6 servings
Tomato Mozzarella Soup Italian

Tomato Mozzarella Soup

Caprese-inspired tomato soup with fresh mozzarella, basil, and balsamic glaze. Italy in a bowl....

30 min 6 servings
Tomato Pepper Soup Mediterranean

Tomato Pepper Soup

Colorful tomato soup with roasted bell peppers. Sweet, smoky, and bursting with vitamin C....

45 min 6 servings
Tomato Rice Soup Italian

Tomato Rice Soup

Simple Italian-style tomato soup with arborio rice. Naturally creamy without any dairy. Comforting and satisfying in jus...

35 min 4 servings
Tomato Spinach Soup Mediterranean

Tomato Spinach Soup

Nutritious tomato soup with fresh wilted spinach. Packed with iron, vitamins, and antioxidants....

25 min 6 servings
Tomato Turmeric Soup Fusion

Tomato Turmeric Soup

Anti-inflammatory golden tomato soup with turmeric and coconut cream. Healing comfort food....

30 min 6 servings
Tomato Zucchini Soup Mediterranean

Tomato Zucchini Soup

Light garden-fresh soup with tender zucchini and ripe tomatoes. The perfect summer comfort food....

30 min 6 servings
Vegan Pumpkin Soup American

Vegan Pumpkin Soup

Rich, creamy vegan pumpkin soup with coconut cream and warm spices. 100% plant-based fall comfort....

30 min 6 servings
Vegan Tomato Soup American

Vegan Tomato Soup

Creamy vegan tomato soup made with coconut milk and nutritional yeast for rich, dairy-free comfort that rivals any tradi...

30 min 6 servings
Vegan Vegetable Soup American

Vegan Vegetable Soup

Nourishing plant-based soup loaded with colorful vegetables, white beans, and fresh herbs. 100% vegan comfort food....

35 min 8 servings
Vegetable Chili Soup American

Vegetable Chili Soup

Hearty vegetable chili soup with three types of beans, bell peppers, and corn. Naturally vegan and packed with protein a...

50 min 6 servings
Vegetable Lentil Soup Mediterranean

Vegetable Lentil Soup

Protein-packed vegetable soup with tender green lentils, carrots, celery, spinach, and warming spices. Finished with fre...

40 min 8 servings
Vegetable Quinoa Soup American

Vegetable Quinoa Soup

Modern superfood soup with complete protein quinoa, fresh kale, tomatoes, and corn. Finished with lime and cilantro....

35 min 6 servings
Vegetable Rice Soup American

Vegetable Rice Soup

Satisfying vegetable soup with tender long-grain rice, mixed vegetables, and a bright finish of lemon and parsley....

35 min 6 servings
White Bean Soup with Almonds Spanish

White Bean Soup with Almonds

A luxurious Spanish-inspired soup with creamy white beans and toasted almonds for richness and texture....

40 min 6 servings
White Bean Soup with Tofu Asian-Fusion

White Bean Soup with Tofu

A protein-packed vegan soup featuring creamy white beans and silken tofu in a savory broth with Asian-inspired flavors....

35 min 6 servings
Winter Vegetable Soup American

Winter Vegetable Soup

Hearty warming soup with turnips, rutabaga, carrots, potatoes, and cabbage. The ultimate cold-weather comfort food....

50 min 8 servings